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Health & Wellness
Published: Jan 31, 2022
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Invest In Your Body, Invest In Yourself

Invest In Your Body, Invest In Yourself10/25/20160 Comments “Invest in your body. Invest in yourself,” says Elaine Little, Studio Manager and Co-Owner of Orangetheory Fitness Downtown Sunnyvale. “The goal here is to change lives.” If it sounds ambitious, that’s because it IS ambitious. Elaine points out that when you see improvement in your body, when you can conquer the roadblocks to your own health, it changes the way you approach mental blocks as well. Sunnyvale – Robust CommunityElaine, her husband Ty, and co-owners Antonia and John Rowdon knew they wanted to open an Orangetheory franchise, and when the possibility of Sunnyvale came up, the four owners were unanimously taken with downtown Sunnyvale. Elaine defines downtown as “robust, bubbling over with possibilities, a great community.” “We wanted to be part of this community. We wanted to help make it even better.” All the owners are engaged in the business, however, for Elaine, it was also a mid-career switch from senior marketing executive in the casino gaming industry. “This is the best time in my life,” she says. She’s inspired by the community of members that has formed and feels like she is making a difference that matters. “My dad died, basically due to obesity, and I know the price people pay because it is so hard to get fit.” 

Getting the Job Done

Since the December, 2015 opening, the scientifically-based fitness program has done more than attract techies who love the analytics and data that helps them track their workouts. There are people of all fitness levels, all ages. Some are post-surgery, others use walkers, and people come with a variety of health conditions. The program is adaptable and can work at any level. 

“This isn’t some gimmick,” according to Elaine. “I think everyone has the same struggle when it comes to fitness. We all want to be fit. We just don’t want to do what it takes. I like that this program actually gets the job done and you can have some fun too.” Anyone can drop-in to try a class with discounts for first-time visitors. 

Stop by Orangetheory Fitness at 155 S. Frances Street or call 408-508-6724. Information is available at www.orangetheoryfitness.com and you can join the Orangetheory Downtown Sunnyvale local community on Facebook.